There are a host of reasons why staying active is crucial for seniors’ health and their overall well-being. In this blog post, let’s look at a few of the most important reasons (I think) why the elderly should exercise regularly. Exercise Helps Maintain Muscle Strength and Bone Density As you age, you’re just not as […]
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If you find yourself wondering “Are lift chairs good for seniors or the elderly?”, you’re not alone. There is a lot of confusion about this on the part of family caregivers and even seniors alike. Unfortunately, some of the confusion is due to well meaning physical therapists! The new electric lift chairs for the elderly
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Deciding the best bed height for elderly folks is really dependent on a couple of different factors, but mainly, the height of the person using the bed and if they have mobility limitations. Many of the elderly have been sleeping in the same bedroom and bed for decades and find making changes difficult. But, eventually,
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One of the frequently overlooked pieces of equipment that will help the elderly and seniors age in place safely is the simple bedrail. This is because it can make the every task of getting into and out of bed a lot easier. But, that’s obvious, right? Having a bedrail can also prevent unintended falls from
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In my opinion, the best pedal exerciser for seniors or the elderly is the Cubii elliptical type exerciser. It’s not the only type of elliptical machine, it’s just one of the best known brands that build a quality product. I write a little more down the page, but, in short, it’s heavy enough that it
What is the Best Pedal Exerciser for Seniors? [Updated] Read More »
When it comes to poor posture in the elderly, most people chalk it up to the “natural process of aging”. While there are many bodily changes that are associated with the aging process, there may be other things that contribute to the forward head, rounded shoulders, and stooped posture. Did you know that sitting for
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