Family Caregiver

Navigating the Differences: Long-Term Care Insurance vs. Health Insurance

This blog post is more for the benefit of family caregivers rather than their care recipients. Do you know the difference between “long term care insurance” (LTCI) and regular “health insurance” (HI)? It’s important to understand how they differ because as we age, most of us will benefit from having access to care. If you […]

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Insights for family caregivers

Essential Lessons for Family Caregivers: Insights from One Person’s Experience

If you’re stepping into the role of a family caregiver, or if you’ve been in this role for a while, there’s always more to learn. Caring for an elderly family member is a journey filled with challenges and rewards. Ken Begley, in his article “16 things my parents taught me about being a family caregiver,”

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Maximize Elderly Health with Aerobic Exercise

Maximizing Elderly Health Through Aerobic Exercise: Insights for Adult Caregivers

As physical therapists, we often emphasize the importance of aerobic exercise for the elderly, a topic thoroughly explored in Jerome L. Fleg’s 2012 article, “Aerobic Exercise in the Elderly: A Key to Successful Aging.” This piece highlights the critical role of aerobic activity in enhancing the health and quality of life of older adults. For

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