One of the frequently overlooked pieces of equipment that will help the elderly and seniors age in place safely is the simple bedrail. This is because it can make the every task of getting into and out of bed a lot easier. But, that’s obvious, right? Having a bedrail can also prevent unintended falls from […]
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In my opinion, the best pedal exerciser for seniors or the elderly is the Cubii elliptical type exerciser. It’s not the only type of elliptical machine, it’s just one of the best known brands that build a quality product. I write a little more down the page, but, in short, it’s heavy enough that it
What is the Best Pedal Exerciser for Seniors? [Updated] Read More »
When it comes to poor posture in the elderly, most people chalk it up to the “natural process of aging”. While there are many bodily changes that are associated with the aging process, there may be other things that contribute to the forward head, rounded shoulders, and stooped posture. Did you know that sitting for
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As with any age, the term “strong” or “strength” depends on what you’re goal is or what specific problem a person may be having. In the case of the older population, there may be some who have a real problem walking distances in the community. Then there may be others who find it a challenge
How to Strengthen Leg Muscles in the Elderly [Pt. 1] Read More »
Many seniors, about 75% of Americans 50 and older, prefer to stay in their own homes for as long as possible, rather than moving to an assisted living facility. See 2021 AARP Home and Community Preferences Survey. This is referred to as “Aging in Place” (AIP). AIP is a popular choice for older adults because
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If you live in America, you have been hearing about the cost of healthcare for decades now and politicians never seem to be able to come up with a solution to it. It’s almost as if they don’t want to solve the problem so that they will have something to complain about and blame the
The Cost of Healthcare and How Insurance Affects It Read More »
