December 2023

Steps for bed for elderly adults

Discovering Independence and Safety: My Thoughts on the Step2Bed

Introduction: Bed Steps for Seniors Navigating the challenges of mobility and independence as loved ones age or deal with an illness is a journey many families face. One area that challenges the mobility of many seniors is when they are trying to get into or out of bed. Some people are weak and cannot lift […]

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Insights for family caregivers

Essential Lessons for Family Caregivers: Insights from One Person’s Experience

If you’re stepping into the role of a family caregiver, or if you’ve been in this role for a while, there’s always more to learn. Caring for an elderly family member is a journey filled with challenges and rewards. Ken Begley, in his article “16 things my parents taught me about being a family caregiver,”

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Maximize Elderly Health with Aerobic Exercise

Maximizing Elderly Health Through Aerobic Exercise: Insights for Adult Caregivers

As physical therapists, we often emphasize the importance of aerobic exercise for the elderly, a topic thoroughly explored in Jerome L. Fleg’s 2012 article, “Aerobic Exercise in the Elderly: A Key to Successful Aging.” This piece highlights the critical role of aerobic activity in enhancing the health and quality of life of older adults. For

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